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The residence! It is clear, I have already mentioned all its advantages in previous posts, but we have not given all the emphasis we would like to one of the factors that matter most to us. Although you may not believe it, food is closely related to all aspects of your life. And we are not only talking about your health, but we are also talking about your studies, your physique and your standard of living. When you choose to rent a room in Barcelona for students you yourself regulate your diet, and that is not very good sometimes, since due to tiredness we tend to end up resorting to fast food, cheap restaurants, and packaged foods. In a university residence, on the other hand, we make sure that you have first class food, and at the right time.

We constantly hear: “you are what you eat”. Well, stop hating this saying because it is completely true. When we make a bad decision, like deciding to sink our teeth into ‘fast food’ rather than a dish prepared with care from an ecological kitchen, our brain is changed and becomes less able to control its impulsive behaviour. It may seem utopian but regulating your diet during your years of studies can be crucial. In addition, there are foods that help to boost your concentration. We showed them to you in one of our previous posts.

A good diet lets you handle problems better, find an easier way for everything. A University of Pittsburgh study concludes that obesity affects cognitive function, so that an individual who suffers from it will require a greater effort in terms of complex decision-making. So you know, if you want your studies and your body to be in harmony choose our cuisine in The Lofttown and enjoy an unforgettable experience. Have a good week!